Suzanne sanders's Blog – November 2011 Archive (10)

MOTIVATION IS THE WORD TODAY GET UP GET GOING AND GO FOR IT

Today, I awoke chilled and tired as I was getting ready to take the animals up the mountain and every excuse to not go was going through my brain.  It was stormy, the wind and rain took just about every leaf off the trees.  Looking outside I wanted to sit,  drink tea and warm up inside.  The voice in my head pushed through, the animals need this get up there!  You need this get up there!  I bundled up in lots of layers, put wet shoes on from yesterday, my wet gloves from yesterday and…

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Added by suzanne sanders on November 17, 2011 at 1:37pm — No Comments

How are you fueling your body?

Today's Warrior Meal: All organic, local organic and canned from our garden. Breakfast: Stir fry with mung beans, organic beef (from the Saturday Public Market) cabbage and onions (from the Saturday Public Market) organic pasta. Crock pot day: barely and lentils with a combination of canned goodies from this summer's garden. How are you fueling your body today?

Added by suzanne sanders on November 14, 2011 at 11:45am — No Comments

Being A Warrior You Need To Watch This

America's small farms are at super risk.  Your CSA is at risk.   We need to act on this immediately.  

http://www.reallyvegasphoto.com/Events/CSA-Farm-Government-Inspection/19707296_v2zFML#1546725033_K6n5zv7-A-LB

Read this blog it is great! 

http://www.quailhollowfarmcsa.com/30.html

Added by suzanne sanders on November 11, 2011 at 10:00am — 1 Comment

Mountain Warrior Split Pea Soup

The Crock Pot at the school  feeds us throughout the day.   Here is one of the yummy soup recipes that I made this week.   Remember,  organic healthy food keeps you strong!  

BE KUNG FU WITH YOUR FOOD

2 organic medium onions (Saturday Market in mac has some great tasting ones) 

3 stalks organic celery

5 organic garlic cloves chopped

5 Tbsp.…

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Added by suzanne sanders on November 10, 2011 at 7:22pm — 1 Comment

My Day

Today started as a easier walk up to forage the animals.  The horses were wild today so we ended up going up and down back up, to the side, back down and Joseph back up and down.  Wow Intresting morning 

I feel good about my accomplishments today

3 hours of raking the drive way

Filled the wheel barrel and did several loads

I almost finsihed wiring the chicken coop fence

Made muffins

Made food for tomorrow

Started our culture to make a…

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Added by suzanne sanders on November 8, 2011 at 9:57pm — 1 Comment

Emergency Alert System November 9th 11:00 am or 2:00 pm eastern JUST A TEST!!!!

http://www.youtube.com/FEMA

 

This is a national test. 

I want all of you to know that some screens are going to say "THIS IS A NATIONAL EMERGENCY" this will happen for reason's I don't understand.  But please remember it it "ONLY A TEST    EVEN IF IT SAYS  IT IS A NATIONAL" EMERGENCY .

THIS IS ONLY A TEST! 

This is also a great reminder to make sure you are always preparred for an emergency. 

I am personally…

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Added by suzanne sanders on November 8, 2011 at 5:33pm — No Comments

Double Stick Fun

Worked on each line on double sticks seperatly

Figure 8's with sticks and then with wooden swords.  The swords messed with my mind at first :LOL   

Double sticks all the through several times

Double sticks moving sideways all the way through. That was really fun and addicting.  

Time to head home for  a mountain walk so the horses can foraged and the dogs can play.  It is going to be a wet one.  I think I will bring my sticks.  

What did you work on…

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Added by suzanne sanders on November 5, 2011 at 12:52pm — 2 Comments

It is far from over Katrina 2011

http://www.youtube.com/watch?v=DibC59acI_w&feature=feedf

 

This is a sad big mess and we are all a part of it.  

Added by suzanne sanders on November 2, 2011 at 1:49pm — No Comments

Cell Phone Dangers

http://vimeo.com/31336824

Added by suzanne sanders on November 1, 2011 at 1:18pm — No Comments

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