Understanding Kung Fu for life, health and self defense
20 to 30 push-ups a day, 20 dips, front kicks, side kicks, wheel kicks, standing obliques, straight leg kicks, up down hill, side lying leg lifts, ab work out and stretch. Adding more soon
Added by suzanne sanders on April 15, 2017 at 10:47am — No Comments
Well, Life threw me a curve ball
I can either duck, be hit, go with it, get stuck or wallow in sorrow...
I have chosen to go with it and walk the path that life just lined out for me. Struggle with it, but not sink, fight but not give up, get tangled up but cut through it, yep that is my plan. Has it been easy? Heck No and double Heck NO. But, I am a born fighter....
When it first happened, that big curve ball, I immediately thought of when I was getting ready to…
ContinueAdded by suzanne sanders on April 5, 2017 at 4:30pm — 2 Comments
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