Suzanne sanders's Blog – January 2014 Archive (22)

My Progress and Goals

My progress:  It has been 4 weeks since I was in a serious accident.  I am healing really good.  I  probably have a few more months of healing.   Today we went over the new plan.  I will be taking  herbs that fight infection less and adding herbs (for my mouth) that heal.  Myrrh and Licorice root powders will be added to make a homemade toothpaste and also an herbal mouth wash.    We will be working on the scar tissue on my upper lip, it needs to be loosened up so I…

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Added by suzanne sanders on January 28, 2014 at 4:00pm — No Comments

Self Defense Comes In Many Forms - Protecting Our Heritage Is Self Defense - Fire Cider

This is my families discussion on what Shire City Herbals(Brian, Dana and Amy) have done ( click video link below). So far they are showing no respect, and their hearts hold on to corporate greed. I can only hope their hearts purge the greediness that they carry. No I will not feel bad if we as a community close down their business. However, if they realize what they did, which is something very bad, apologize and drop the trademark, then I will…

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Added by suzanne sanders on January 27, 2014 at 1:30pm — 3 Comments

Protect Our Heritage.... Emergency.... Please Sign

If this is allowed to go on our entire heritage will be trademarked. Help set a precedent by signing this petition and securing the past for the future,

https://www.change.org/petitions/united-states-patent-and-trademark...…

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Added by suzanne sanders on January 26, 2014 at 8:39pm — 3 Comments

DON'T EAT THE WHEATIES!

Don't eat the Wheaties, metal pieces are in them: 

http://labs.naturalnews.com/Video-Wheaties-Cling-to-Magnets.html

Added by suzanne sanders on January 23, 2014 at 8:35pm — No Comments

Tom Kha Immune Building Soup

These last couple of days I have been craving cilantro.    I wanted a strong cilantro taste in my soup, so I added it to the blender  raw and then blended it till smooth. 

Here are  a few health benefits of cilantro:

Cilantro is  a powerful natural cleansing agent.  It has been effectively used to help remove heavy metals and other toxic agents from the…

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Added by suzanne sanders on January 16, 2014 at 4:56pm — No Comments

Best Soup Smoothie

Today I needed to focus more warm smoothies, because the last few cold ones have left me feeling too cold and I have  had to go take a shower hydro-therapy way.  

I really like the one I made today.  So for those of you who are ever in a position that you need soft foods here is a recipe for you. 

Organic lentil soup with veggies,   2 cups ( Amys Organics or…

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Added by suzanne sanders on January 15, 2014 at 7:00pm — No Comments

My Progress

One of my favorite teas that I have been drinking is creamy coconut turmeric tea.   Turmeric is great for inflammation and many other things.  

Recipe: http://mcminnvillehealthdefense.ning.com/profiles/blogs/creamy-turmeric-tea…

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Added by suzanne sanders on January 15, 2014 at 2:30pm — No Comments

Healing Great !

On December 28th I was in an accident, at first my husband thought I was going to be in critical condition or dead. I lost a tooth, one was dangling, teeth were moved into the back of my mouth ( I thought I lost them or swallowed them), I had a fracture…
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Added by suzanne sanders on January 13, 2014 at 1:30pm — 1 Comment

Choose Love Over Fear, Finding The Courage To Move On

Today I pushed myself to take my horses back up the mountain.   I had to do this, I was having some emotional issues over it.  This was a challenge for me considering, I almost died two weeks ago.   I was talking to my husband about what I needed to work through.  I did not know the camera was on until the end.  I would like to share with you what my struggle is and how I am working through it.  Thank you …

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Added by suzanne sanders on January 10, 2014 at 4:30pm — 2 Comments

The Freedom Not To Participate

The Freedom Not To Participate: 

http://www.law.cornell.edu/uscode/text/42/18115

Added by suzanne sanders on January 8, 2014 at 7:09pm — No Comments

Another Day To Stay Strong

Another Day Of Healing,

Another Day Of Being Grateful

Another Day Of Acupuncture

Another Day Of Moving Twisted Bones Back In…

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Added by suzanne sanders on January 8, 2014 at 6:19pm — No Comments

Another Day To Stay Strong

Another Day Of Healing,

Another Day Of Being Grateful

Another Day Of Acupuncture

Another Day Of Moving Twisted Bones Back In…

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Added by suzanne sanders on January 8, 2014 at 6:00pm — No Comments

My Wellness Plan And Progress Update

My  big dog Rocky, pulled me under a horse last weekend.  I was airborne in a matter of seconds from one simple yank, then I was stomped on by the horse.   Next thing I new I had holes in my mouth and blood all over... 

I lost a tooth, I had one dangling, I thought I had lost more teeth but I had two others shoved back in the back of my mouth.  The roof of my mouth felt like an accordion.  My nose stung,     My hip was stomped on, my neck and lower back were out of whack.  …

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Added by suzanne sanders on January 7, 2014 at 9:00pm — No Comments

Morning Routine

Today was the first day I actually helped with a few of the morning farm chores.  One little step and many more to go... 

My body  is really tired, but healing well.  

Time and patience are the key. 

Little baby steps 

No rushing, no overdoing

I know I need to take care…

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Added by suzanne sanders on January 6, 2014 at 12:20pm — 3 Comments

Patience

Patience …

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Added by suzanne sanders on January 4, 2014 at 11:50am — No Comments

Hungarian Mushroom Soup

Hungarian Mushroom Soup

Hungarian Mushroom Soup

1/4 cup organic…

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Added by suzanne sanders on January 4, 2014 at 10:08am — No Comments

Motivation

We Are Free

Motivational Video

http://www.youtube.com/watch?v=fAq8KPplIxw…

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Added by suzanne sanders on January 3, 2014 at 10:16am — No Comments

Positive Thoughts

It takes but one positive thought when given a chance to survive and thrive to overpower an entire army of negative thoughts.

Added by suzanne sanders on January 2, 2014 at 9:08am — No Comments

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