Genectically Engineered Plants Will Affect Organic Dairy And Meat

AND

DID YOU KNOW THAT THE GMO SUGAR BEETS ARE BEING GROWN IN WILLAMETTE VALLEY THIS SPRING THIS IS BAD NEWS

http://alibi.com/index.php?story=35756&scn=food

Smart Meters bad for your health.  

http://www.thecanaryreport.org/2010/12/28/smart-meter-alert/

http://www.naturalnews.com/031365_GMO_food_labels.html

This is extremely important.  Please get involved.  

Had a great experience over the last two weeks. Here it goes...

    The week before last, I woke up every morning and did my forms, bi fit sao, golden chicken, push ups, jumping toe kicks, all that good stuff. Every morning at like 6 my brother and I did this. Then, on Saturday we ( bro., dad and I) went on about a 20 mile bike ride up baker creek to the logging roads. The day after, we went up to Mr. Bronson's and sawed ( about ) eight foot logs/ large branches and moved…

I wanted to drop a line to connect with everyone at the Mountain Warrior Kung Fu Academy. It has been awhile since most of you have seen me. This is due to a new season. My wife and I are attempting to finish our doctoral program by December. This means that we have shifted gears to make big blocks of time to allow for creativity to flourish. We are tackling the cultural problem of how information overload is effecting our lives. The best resource we have found so far is called, "What the…

Living with MCS  GRRRRRR

We took Sophia's dog to the vet to get spayed last Thursday.  Talk about Chemical Warfare !!  Need I say more as to how I am feeling physically and mentally.  WOW  Talk about a one day assault on the body.  The amount of chemical smell coming off that dog when we picked her up was incredible.  Note to self: Never get a female dog again so we don't have to go through that again.  

Pushing through all that encompasses the assault on my…

Raw Seed And  Nut Spread

1/2 cup each, sunflower seeds, cashews, and almonds

1 Tbs. olive oil

1/4 tsp salt

1/2 Tbs miso

water to blend, about 1/2 cup

Soak the seeds and nuts overnight or for 8 hours.  Rinse and puree with the remaining ingredients in a blender until well mixed and of spread consistency.  Serve with raw veggies and crackers.  Makes about 1 3/4 cups

What to make for food today.  

Pumpkin muffins

Rice Wraps:  Onions, garlic, celery, garbanzo beans, paprika, cumin, chili powder, quinoa,  brown rice and greens.

Duck (raised by us) butter ball potatoes, collard greens, leeks, celery, garlic, salad and homemade olive oil dressing.

Local and Organic.  

It is important to fill your body with chemical free good food.  

Have a great day 

There is a front of sickness coming through.  

Stay away from sugar, and foods that contain, canola, soy, corn,  artifical flavors and colors, food words you do not understand, all dairy,…

http://www.sweetlyraw.com/2007/10/raw-choccie-cupcakes-anyone.html

Enjoy

I watched a documentary last night called Shaolin Ulyssis. It was about several Shaolin monks who emigrated to the U.S. in the late 1990's to start schools that taught Kung Fu and Buddism.  Their martial arts were stunning. Their words of wisdom reiterated what Sifu Bronson teaches.  The following are some of the things that struck home:

1)  At their Shaolin temples in China they practiced 8 hours a day. They said how difficult it was to  teach their students in the U.S. with…

After several months of being a Kung Fu spectator and supporter I finally took the leap and began the Friday night forms class. As my wobbly legs made it down the studio stairs I found a deep respect for EVERYONE that has stepped onto that black mat and taken instruction from Mr Bronson. Way to go Mountain Warriors! You are truely awesome!