Understanding Kung Fu for life, health and self defense
Mountain Mama Wellness
Hello All,
Mountain Mama Wellness updates on Friday April 7th 2023
I recent found the domain name that I like. It was a bit tough because there are other Mountain Mamas out there. I actually can’t believe this was available. When I get my website up and running it will be:
www.mountainmommawellness.com
My e-mail is MountainMamaWellness@protonmail.com or if you have a different e-mail that I…
Added by suzanne sanders on April 7, 2023 at 9:45pm — No Comments
Portals, Worm Holes, Time Travel
And
Vibrating into other Dimensions are real.
And so is the tale that I am about to tell.…
Added by Joseph Bronson on January 27, 2021 at 7:00pm — No Comments
Mountain Mama Wellness:
Winter Wellness Kit
WARMING YOU FROM THE INSIDE OUT
This Winter Wellness…
ContinueAdded by suzanne sanders on December 2, 2020 at 8:00pm — No Comments
Cakes and Cookies
Recipes are gluten free, some grain free, some can be dairy free. What I like about my cake and cookie recipes is that they are not loaded with sugar.
My family and I do not like biting into a treat that tastes to sugary, we like to taste the other…
ContinueAdded by suzanne sanders on November 24, 2020 at 10:00pm — No Comments
The Immune System
The purpose of this discussion is not to explain the intricate nature of the immune system, but to give you a brief description and understanding of some of the key points of this system that can help you become healthy, happy, rested and vibrant.
In order to maintain good health, protect the body…
Added by suzanne sanders on October 24, 2020 at 5:57pm — No Comments
How to Be Safe During Civil Unrest
The world feels like it is on fire especially as the election draws near. Violence is increasing and it is not just happening in the big cities, the awakening of unrest is happening, and really if we took a step back, we would think we were in a hollywood movie, but without pay or…
ContinueAdded by suzanne sanders on October 17, 2020 at 2:00pm — 2 Comments
Immune System Support – Lung Love Wellness
Thank you for purchasing your Lung Love Wellness kit, you are on your way to becoming Mountain Strong with Mountain Mama Wellness products.…
Added by suzanne sanders on October 3, 2020 at 12:30pm — 1 Comment
Lung Love Wellness Kit
Lung Love Wellness Kit - $102.00
Eternity Elixir - Immune System Tonic - 8 ounces - $20.00
Autumn Fire Cider - 8 ounces - $20.00
Lung Love Tea - 4 ounces - $14.00
Mushroom Cocoa - 3 ounces - $15.00
Eucalyptus and Pine Vapor Rub - 2…
ContinueAdded by suzanne sanders on September 28, 2020 at 5:30pm — No Comments
Garlic Allium sativum
Garlic has been used in cooking throughout the world for thousands of years. It is a delicious antimicrobial and warming herb for the immune system. Raw garlic works on contact to help kill germs, particularly those that target the throat, lungs, or digestive system. We eat it liberally I use it every day in my cooking, but did you know that garlic…
ContinueAdded by suzanne sanders on September 28, 2020 at 2:30pm — No Comments
Eternity Elixir Syrup
Great For The Immune System and The Respiratory System
Please Use Organic Ingredients, Better For You and Great For The Earth
14 cups of spring or filtered…
ContinueAdded by suzanne sanders on September 16, 2020 at 7:30pm — No Comments
Added by suzanne sanders on September 16, 2020 at 5:30pm — No Comments
I am not giving you any medical advise. It is up to you to research the information that is given and make your own informed choices.
Because I want to get some information out to you quickly this is going to be a short blog version, on what to do to keep your respiratory system healthy. If you have any questions, please send me an e-mail or call and leave a message.
With most of you wearing masks for many hours…
ContinueAdded by suzanne sanders on September 11, 2020 at 2:00pm — No Comments
Added by Aaron Wheeler on June 2, 2020 at 12:00am — 2 Comments
Bronson's House Of Pain
or
The Mountain Warrior Kung Fu Academy Weekly Workout
Now, you might ask yourself about the…
ContinueAdded by Joseph Bronson on May 11, 2020 at 12:00pm — No Comments
The best way to treat a cold and flu, is prevention
Working on heather life style habits that boost your immune system, can keep you…
ContinueAdded by suzanne sanders on April 24, 2020 at 7:00pm — 2 Comments
I am a Sifu (also certified as an expert level Guru in the Indonesian Martial Arts). Sifu or Guru both mean basically the same thing - Teacher.
One person teaching another person some kind of activity or skill is our basic concept of a teacher. But this leaves a great deal of leeway in terms of the quality of the lessons being given and received. …
ContinueAdded by Joseph Bronson on April 24, 2020 at 6:05pm — No Comments
Hey everyone! I haven't been active but figured I'd jump in. Oh and Pardon my grammar typing is not my forte. I must urge how important it is to exercise the body and absorb sunlight during these times. The media is urging everyone to "Stay home" and "Stay Indoors". Ha! That's a recipe for madness and weakening your immune system. I know people who've done nothing but stay inside and absorb nothing but "NEWS". Their reality to warped into a fear based reality. And…
ContinueAdded by Markkus Mastropoalo on April 22, 2020 at 11:25am — 1 Comment
STRESS IS A DISTURBANCE OF THE BODY'S INTERNAL BALANCE IN RESPONSE TO PERCEIVED THREAT, INCLUDING THE THREAT OF SOME ESSENTIAL NEED BEING DENIED.
PHYSICAL HUNGER MAY BE ONE SUCH DEPRIVATION,
BUT
IN OUR SOCIETY THE THREAT IS MOST OFTEN PSYCHIC, SUCH AS THE WITHDRAWAL…
ContinueAdded by suzanne sanders on April 20, 2020 at 9:00pm — No Comments
In my last blog post (link here http://mountainwarrior.ning.com/profiles/blogs/the-journey-1 )
I went through four points that I believe are needed for success in your Kung Fu studies. I would like to add three more points in today's blog. Click the link above to refresh the discussion in your mind and then proceed to these next points.
#5.…
ContinueAdded by Joseph Bronson on April 20, 2020 at 5:00pm — No Comments
Some thoughts on having a successful Kung Fu journey.
#1. You must be definite in your goal setting. If you study Kung Fu with no chief aim in mind then you will most certainly fail. Set the goal of becoming a Black Belt. If you are a Black Belt then set your goal as the next degree of Black Belt (there are ten degrees in our system).…
ContinueAdded by Joseph Bronson on April 17, 2020 at 4:30pm — No Comments
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